CHESTERTOWN · ADIRONDACKS · NEW YORK
An intimate yoga space for mindful movement, deep release, strength, stillness, and coming back to yourself.
WELCOME TO WILD SOL
Wild Sol is warm, personal, a little whimsical, and intentionally small. Come exactly as you are — whether you want to move, stretch deeply, build strength, or simply exhale for an hour.
THE SPACE
Practice in a cozy historic room filled with natural light, candles, props, sound bowls, and all the little details that make a class feel like more than just a workout.
WEEKLY CLASSES
An energizing yet grounding morning flow designed to wake up the body and clear the mind. Move through intentional stretching, strengthening sequences, balance, and breath as the day begins. Leave feeling open, energized, and ready for whatever the day brings.
A softer start to your morning. This beginner-friendly slow flow blends mindful movement, mobility, deep stretching, and gentle strength at an unhurried pace. Perfect when you want to move without rushing — leaving class feeling grounded, spacious, and refreshed.
Part deep stretch, part nervous-system reset. Settle into longer-held restorative stretches supported by props, breath, candlelight, and space to truly unwind. Less about “doing” yoga and more about allowing the body to soften.
The fiery side of Wild Sol. A music-driven blend of yoga, sculpt, Pilates-inspired core work, and strength designed to challenge the body while keeping you connected to your breath — followed by grounding movement and a well-earned final rest.
PRIVATE SESSIONS + PARTIES
Book a one-on-one session tailored to what your body needs, or create a private yoga experience for your group. Sessions can lean restorative, stretchy, traditional, energizing, or somewhere in between.
Private sessions and parties are booked directly by text.
Text 518-932-5335MEET THE OWNER · AMELIA ROBBINS
Wild Sol Yoga was created by owner Amelia Robbins from a lifelong passion for movement and a deep love for the Adirondacks. Growing up here shaped the way she understands movement — as a way to feel grounded, free, strong, and connected.
After years of movement and performance, yoga became a way to come back to the body and simply breathe. Wild Sol brings that feeling home: an intimate, welcoming space where you can move with intention, soften, build strength, and reconnect with yourself.
ROOTED HERE
Born from the rhythm of the Adirondacks — grounded, spacious, a little untamed.
COME PRACTICE
6347 Main Street · Chestertown, NY
Reserve your spot in a weekly class through Vagaro, or text 518-932-5335 for private sessions and parties.
Book Wild Sol Yoga